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  2. 7 immune-boosting foods to eat when you’re sick with COVID or flu

    www.aol.com/finance/7-immune-boosting-foods-eat...

    These illnesses cause inflammation in the body, and may lead to sore throat, brain fog, joint pain, headache, and congestion, among other symptoms. You may not have much of an appetite nor the ...

  3. 7 immune-boosting foods to eat when you’re sick with COVID or flu

    www.aol.com/news/best-foods-eat-sick-covid...

    Eating small, frequent meals and staying hydrated is key to recovery.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  5. Prevention of influenza - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_influenza

    Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...

  6. Is it COVID, flu or allergies? California health experts tell ...

    www.aol.com/covid-flu-allergies-california...

    “Many respiratory viruses, including Influenza, RSV and COVID-19, can cause cold-like symptoms,” the California Department of Public Health said.

  7. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Reflux episodes often occur at night and one may develop a bitter taste in the mouth. The throat can be severely irritated when acid touches the vocal cords and can lead to spasms of coughing. To prevent throat irritation from reflux, one should lose weight, stop smoking, avoid coffee beverages and sleep with the head elevated. [4]

  8. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

    www.aol.com/news/10-best-immune-boosting-foods...

    These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

  9. Postinfectious cough - Wikipedia

    en.wikipedia.org/wiki/Postinfectious_cough

    A postinfectious cough is a lingering cough that follows a respiratory tract infection, such as a common cold or flu and lasting up to eight weeks. Postinfectious cough is a clinically recognized condition represented within the medical literature.