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  2. Which style of yoga is right for me? Here’s a primer, with a ...

    www.aol.com/style-yoga-primer-caveat-154935985.html

    Hatha, meaning “force,” technically is any kind of yoga class involving asanas. If you’ve ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that ...

  3. Jivamukti Yoga - Wikipedia

    en.wikipedia.org/wiki/Jivamukti_Yoga

    The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. [1]Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims ā (nonviolence, non-harming), nāda (music), and dhyana (meditation).

  4. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...

  5. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...

  6. Columbus School for Girls - Wikipedia

    en.wikipedia.org/wiki/Columbus_School_for_Girls

    In 2009, Ms. Elizabeth (Liza) Lee assumed the Head of School position. She realized the renovation plans as part of the Landmark Campaign, including the establishment of a new Athletics Complex in 2012 which features an eight lane pool, yoga room, lobby, and fitness center.

  7. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    Laughter yoga (Hasya yoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [ 1 ] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [ 1 ]

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