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Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.
Fitness and Me is an educational series of three short films produced in 1984 by Sun West Production Inc. for Walt Disney Educational to explain fitness. The series combined live-action and animation. The animation was outsourced to Pantomime Pictures. [1] [2]
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As with the elementary program, Girls on the Run, the Heart & Sole season culminates with the Girls on the Run 5K, which is the celebratory event that underscores the confidence, competence, connection, character and caring they’ve been developing in the program and gives them a tangible sense of goal setting and achievement. [citation needed]
KRCG-TV/KMOS-TV/KOMU-TV: Sesame Street (Due to the lack of a PBS station in Mid-Missouri, CBS stations KRCG and KMOS began premiering PBS's Sesame Street on January 4, 1971 as a weekday morning program [9:00-10:00 AM] after a spokesman for a local group replied that KRCG was confident enough for the Citizens of Sesame Street Fund could raise ...
This is a compound exercise that also involves the biceps, forearms, traps, and the rear deltoids. The torso is unsupported in some variants of this exercise, in which case lifting belts are often used to help support the lower back. Equipment: dumbbell, barbell, Smith machine or T-bar machine.
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Fitness culture has evolved over the years and can vary greatly from one region or community to another. Fitness culture can be a positive force in promoting physical health; nonetheless, it can also have negative aspects, such as the potential for body shaming, unhealthy obsession, excessive competition, and commercialization of products and ...