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Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.
living on a street with 10 more trees than average (both on the street and in backyards) makes you feel as healthy as if you were seven years younger.
Living in a tree-filled neighborhood may be as beneficial to the heart as regular exercise, new research shows. Researchers at the University of Louisville designed a clinical trial that followed ...
Environmental stewardship (or planetary stewardship) refers to the responsible use and protection of the natural environment through active participation in conservation efforts and sustainable practices by individuals, small groups, nonprofit organizations, federal agencies, and other collective networks.
Living in a neighborhood with a high concentration of trees could significantly lower levels of inflammation and, importantly, decrease the risk of heart disease, new research from Green Heart ...
Benefits of greening initiatives include electricity cost savings due to cooling technology of greening, improving the environment, providing healthy educational space, and more learning opportunities. It can help alleviate the stressors associated with urban climates and benefit both mental and physical health of children.
Rather, greater awareness has led to better "mental health literacy", in her view, which in turn has given people the tools to recognise and manage day-to-day emotions.