Search results
Results from the WOW.Com Content Network
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
It runs wellbeing activities for people with learning disabilities, mental health needs or dementia; [2] [3] [4] it works with schools to plant trees and engage children in the natural world; [5] it supports community groups and young people to improve their local environment; and it works with land owners to care for woodlands and plant new ...
living on a street with 10 more trees than average (both on the street and in backyards) makes you feel as healthy as if you were seven years younger.
[11] As an experimental mental health intervention, trash was removed from vacant lots. Some of the vacant lots were "greened", with plantings of trees, grass, and small fences. Residents near the "greened" lots who had incomes below the poverty line reported a decrease in feelings of depression of 68%, while residents with incomes above the ...
Inflammation is a risk indicator for heart disease, the leading cause of death in Louisville in recent years.
The benefits that urban open space provides to citizens can be categorized into four basic forms: recreation, ecology, aesthetic value, and positive health impacts. Psychological research shows that benefits gained by visitors to urban green spaces increased with their biodiversity , [ 9 ] [ 10 ] [ 11 ] indicating that "green" alone is not ...
Living in a neighborhood with a high concentration of trees could significantly lower levels of inflammation and, importantly, decrease the risk of heart disease, new research from Green Heart ...
Example of practicing shinrin-yoku. Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing. [1] ")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.