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  2. Gluteus medius - Wikipedia

    en.wikipedia.org/wiki/Gluteus_medius

    The gluteus medius, one of the three gluteal muscles, is a broad, thick, radiating muscle. It is situated on the outer surface of the pelvis . Its posterior third is covered by the gluteus maximus , its anterior two-thirds by the gluteal aponeurosis , which separates it from the superficial fascia and integument.

  3. Gluteal muscles - Wikipedia

    en.wikipedia.org/wiki/Gluteal_muscles

    The gluteus medius is a broad, thick, radiating muscle, situated on the outer surface of the pelvis. It lies profound to the gluteus maximus and its posterior third is covered by the gluteus maximus, its anterior two-thirds by the gluteal aponeurosis, which separates it from the superficial fascia and skin. The gluteus minimus is the smallest ...

  4. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...

  5. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Gluteus Medius: Located partially underneath the gluteus maximus, the gluteus medius plays a key role in hip abduction (moving the leg away from the body) and stabilizing the pelvis during ...

  6. 28 exercises to wake up a 'dead butt' and tone your glutes ...

    www.aol.com/21-best-butt-exercises-tone...

    The gluteus medius also helps to stabilize your pelvis when you are standing or walking. Gluteus minimus: The smallest of the three glute muscles and is located beneath the gluteus medius. It ...

  7. Gluteal lines - Wikipedia

    en.wikipedia.org/wiki/Gluteal_lines

    The gluteus maximus arises from the posterior gluteal line of the inner upper ilium, and the rough portion of bone including the crest, immediately above and behind it; from the posterior surface of the lower part of the sacrum and the side of the coccyx; from the aponeurosis of the erector spinae (lumbodorsal fascia), the sacrotuberous ...

  8. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    Origin: At or below the acetabulum of the ilium: Insertion: On or near the greater trochanter of the femur: Artery: Inferior gluteal artery, lateral sacral artery, superior gluteal artery: Nerve: Obturator nerve, nerve to the piriformis, nerve to quadratus femoris: Actions: Lateral rotation of hip: Antagonist: Gluteus minimus muscle, gluteus ...

  9. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    gluteus medius, gluteus minimus: 2 1 adductor longus: Lower limb, Thigh/Hip, Medial compartment (adductor muscles) pubic body just below pubic crest middle third of linea aspera: obturator artery: anterior branch of obturator nerve [12] adducts and medially rotates hip [12] gluteus medius, gluteus minimus: 2 1 adductor magnus, adductor part