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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...

  3. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  5. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea (American English), also spelled rhinorrhoea or rhinorrhœa (British English), or informally runny nose is the free discharge of a thin mucus fluid from the nose; [1] it is a common condition. It is a common symptom of allergies or certain viral infections, such as the common cold or COVID-19.

  6. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  7. Rhinolith - Wikipedia

    en.wikipedia.org/wiki/Rhinolith

    A rhinolith (from rhino- 'nose' and -lith 'stone') is a stone present in the nasal cavity. It is an uncommon medical phenomenon, not to be confused with dried nasal mucus. A rhinolith usually forms around the nucleus of a small exogenous foreign body, blood clot or secretion by slow deposition of calcium and magnesium carbonate and phosphate ...

  8. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

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    The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert Holiday traditions are wonderful, but they don’t have to be rigid. If certain rituals feel ...

  9. Allergic salute - Wikipedia

    en.wikipedia.org/wiki/Allergic_salute

    The upwards wiping of the nose and nostrils allows for running mucus to be wiped off quickly and easily. Also, as the nostrils are being pushed up the air passages through the nose become temporarily propped open. This is especially beneficial if the air passages are swollen and the nostrils are itchy due to irritations such as allergic ...

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