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Turkish delight, or lokum is a family of confections based on a gel of starch and sugar. Premium varieties consist largely of chopped dates, pistachios, hazelnuts or walnuts bound by the gel; traditional varieties are often flavored with rosewater , mastic gum , bergamot orange , or lemon .
Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...
The seeds, like pistachio, are edible oil seeds, like nuts, and contain up to 60% fat. Candy made with P. atlantica in Turkish are called tsukpi pistachio. Sometimes, the immature fruit is harvested and eaten with sour milk. The plant contains a resin, used as chewing gum in Kevan, Turkey, where it is called kevove rubber tree. [citation needed]
Pistachio cream. Pistachio butter. Pistachio bars. The popular nut is everywhere. Dietitians say: Eat up.
This article originally appeared on Knoxville News Sentinel: David Moon: Shopping for pistachios leads to optimism. Show comments. Advertisement. Advertisement. Holiday Shopping Guides.
Cezerye is a semi-gelatinous traditional Turkish dessert made from caramelised carrots, shredded coconut, and roasted walnuts, hazelnuts, or pistachios. [1] [2] Cut into matchbox-sized rectangular chips, it is traditionally served on special occasions. It originated from the Turkish province of Mersin. [3]
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