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2. Is Zinc Good for Colds?

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3. Zinc and the common cold - Wikipedia

   en.wikipedia.org/wiki/Zinc_and_the_common_cold

   Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

4. What You Need To Know About the Cold and Flu Season

   www.aol.com/know-cold-flu-season-141800126.html

   Zinc may help cut down on the duration of colds, but it can also cause side effects or allergic reactions. Consult a doctor before using zinc or any other natural remedy. Gualberto Becerra ...

5. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

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   Zinc may help shorten the length and severity of a cold—and some even think it can prevent them. Experts weigh in and dispel any myths. ... Zinc may help shorten the length and severity of a ...

6. Alternative treatments used for the common cold - Wikipedia

   en.wikipedia.org/wiki/Alternative_treatments...

   A systematic review by the Cochrane Collaboration, last updated in 2014, examines twenty-four randomized controlled trials studying various echinacea preparations for prevention and treatment of the common cold. Echinacea showed no benefit over placebo for prevention. [2] Evidence for treatment was inconsistent. Reported side effects were rare. [2]

7. Cold medicine - Wikipedia

   en.wikipedia.org/wiki/Cold_medicine

   A 2003 review concluded: "Clinical trial data support the value of zinc in reducing the duration and severity of symptoms of the common cold when administered within 24 hours of the onset of common cold symptoms." [28] Zinc gel in the nose may lead to long-term or permanent loss of smell. The FDA therefore discourages its use.

8. Does zinc really boost your immunity and metabolism? Experts ...

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   The side effects of too much zinc As the idiom goes, “too much of a good thing” isn't always good. Some side effects of excessive zinc intake include gastrointestinal symptoms (nausea ...

9. Zinc - Wikipedia

   en.wikipedia.org/wiki/Zinc

   Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [178] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.