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2. 60 positive affirmations and mantras to boost your mood - AOL

   www.aol.com/news/50-positive-affirmation-quotes...

   There are hundreds of ways to improve your mood with the power of words, from simple phrases like "I believe in myself" or "I am enough," to more specific affirmations like "I am stronger than my ...

3. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7] Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [8]

4. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   Here, mental health experts weigh in on the benefits and challenges of affirmations — and offer some tips for trying them out in a way that might work best for you. The benefits of affirmations

5. Self-efficacy - Wikipedia

   en.wikipedia.org/wiki/Self-efficacy

   For more complex tasks, the relationships between self-efficacy and work performance is weaker than for easier work-related tasks. In actual work environments, which are characterized by performance constraints, ambiguous demands, deficient performance feedback, and other complicating factors, the relationship appears weaker than in controlled ...

6. Performance improvement - Wikipedia

   en.wikipedia.org/wiki/Performance_improvement

   Performance is an abstract concept and must be represented by concrete, measurable goals or objectives. For example, baseball athlete performance is abstract as it covers many different types of activities. Batting average is a concrete measure of a particular performance attribute for a particular game role, batting, for the game of baseball.

7. Al Roker Shares Wisdom His Father Gave Him That ... - AOL

   www.aol.com/al-roker-shares-wisdom-father...

   Al Roker is reflecting on his decades-long health and wellness journey. The beloved Today weatherman, 70, is leading the charge for the morning show's new Start Today fitness app, which launches ...

8. Performance management work - Wikipedia

   en.wikipedia.org/wiki/Performance_management_work

   Performance management work (PMW) describes all activities that are necessary to ensure that performance requirements of application systems (AS) can be met. Therefore, PMW integrates software performance engineering (SPE) [ 1 ] and application performance management (APM) [ 2 ] activities.

9. Some call it Twixmas. Others call it Feral Week. The period ...

   www.aol.com/lifestyle/call-twixmas-others-call...

   Beyond that, follow Headlee’s advice and focus on making the most of your free time by turning down any commitments or chores that only feel like more work. Ways to be a little more restful the ...