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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/lifestyle/ice-heat-back-pain...

   Appropriate use of a heating modality can help reduce the stiffness and associated pain, he notes. Heat can generally be used for back discomfort that is consistent with a chronically aching back ...

3. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.

4. Decompression sickness - Wikipedia

   en.wikipedia.org/wiki/Decompression_sickness

   Decompression sickness can occur after an exposure to increased pressure while breathing a gas with a metabolically inert component, then decompressing too fast for it to be harmlessly eliminated through respiration, or by decompression by an upward excursion from a condition of saturation by the inert breathing gas components, or by a ...

5. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

6. Hydrotherapy - Wikipedia

   en.wikipedia.org/wiki/Hydrotherapy

   In 1883, another writer stated "Not, be it observed, that hydropathy is a water treatment after all, but that water is the medium for the application of heat and cold to the body". [ 52 ] Hydrotherapy was used to treat people with mental illness in the 19th and 20th centuries [ 53 ] and before World War II, various forms of hydrotherapy were ...

7. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

   www.aol.com/sneaky-sign-inflammation-shouldnt...

   Back pain. When your back aches and there’s no obvious cause (like lifting heavy boxes or falling), inflammation could be the root cause. Inflammatory back pain tends to come on gradually and ...