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Time management is the process of planning and exercising conscious control of time spent on specific activities—especially to increase effectiveness, efficiency and productivity. [ 1 ] Time management involves demands relating to work , social life , family , hobbies , personal interests and commitments.
Time management sounds like such a staid and dull activity. Making to-do lists, keeping schedules, and detailed planning can seem like the dubious forms of personal enrichment and pleasure only ...
There is a complicated relationship between prospective memory and time management skills which include making lists, scheduling activities, and avoiding interruptions. Studies have not identified distinct cause and effect relationships between prospective memory and time management, but many consistent correlations have been observed.
In psychology, grit is a positive, non-cognitive trait based on a person's perseverance of effort combined with their passion for a particular long-term goal or end state (a powerful motivation to achieve an objective). This perseverance of effort helps people overcome obstacles or challenges to accomplishment and drives people to achieve.
Mental management is a concept within the field of cognitive psychology that explores the cognitive, cerebral or thought-based processes in their different forms. Originally developed during the 1970s by French educator and philosopher Antoine de La Garanderie, mental management was developed for individuals to use their own mental activities and processes more effectively.
A temporal illusion is a distortion in the perception of time. For example: estimating time intervals, e.g., "When did you last see your primary care physician?"; estimating time duration, e.g., "How long were you waiting at the doctor's office?"; and; judging the simultaneity of events (see below for examples).
This is a term used in the areas of psychology and special education. Adaptive behavior relates to everyday skills or tasks that the "average" person is able to complete, similar to the term life skills. Nonconstructive or disruptive social or personal behaviors can sometimes be used to achieve a constructive outcome.
The Adjective Check List (ACL) is a psychological assessment containing 300 adjectives used to identify common psychological traits. [1] The ACL was constructed by Harrison G. Gough and Alfred B. Heilbrun, Jr. with the goal to assess psychological traits of an individual. [ 2 ]