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  2. Yes, cauliflower is good for you. But some people need to be ...

    www.aol.com/yes-cauliflower-good-people-careful...

    Moreover, as a filling and low-calorie food, cauliflower can be helpful with weight loss. "Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 22 Casserole Recipes (No Soup Required)

    www.aol.com/delightful-non-soup-based-casserole...

    No-Soup Tuna Noodle Casserole. Just 45 minutes total gets this classic family fave on the table, a comforting dish on a chilly night that bypasses canned soup for a homemade, creamy sauce based on ...

  5. Cauliflower - Wikipedia

    en.wikipedia.org/wiki/Cauliflower

    Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  7. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

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    The nutrition label for Fast Fixin' Chicken Nuggets doesn't set off immediate alarms: Each serving of six nuggets includes 180 calories, 11 grams of fat, 510 milligrams of sodium, 13 grams of ...

  8. Courteney Cox’s Cauliflower Soup Recipe Is a Tasty ... - AOL

    www.aol.com/courteney-cox-cauliflower-soup...

    “The easiest cauliflower soup,” Cox calls it in an Instagram video. She then chops all the ingredients, adds them to a large pot, lets the soup cook until the vegetables are soft and batch ...

  9. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Cream of spinach soup Kesäkeitto, a Finnish vegetable soup with boiled potatoes and vegetables in a small amount of water, milk and butter. Vegetable soup is prepared using vegetables, leafy greens, mushrooms, and roots as the main ingredients. Some fruits, such as tomato and squash, are considered vegetables in such a context. [1]