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“The only frozen meals I eat are Trader Joe’s Indian meals,” Escobar says. “They are under 500 calories, adequate in protein, contain some fiber, and, most importantly, I enjoy the flavor.
The 15 Healthiest Frozen Dinners We trolled the aisles of the frozen food section to find out which meals are worth sticking a fork in, and ... dinners help promote healthy eating. 20 Most 'Liked ...
At first blush this frozen pizza looks okay — but there are four servings within, and Melissa Morris, a University of Tampa nutrition professor, says many people will eat at least half the pizza ...
Lean Cuisine was created in 1981 to provide a healthier alternative to Stouffer's frozen meals. [4] It began with ten items and has expanded to include 100+ different meals. The brand name "Lean Cuisine" is considered by the FDA as a nutrient content claim, so all Lean Cuisine items are required to meet the "lean" criteria of less than 10 g fat ...
Best High-Protein Frozen Meal Overall: Kevin’s Natural Foods Thai-Style Coconut Chicken. Protein per meal: 24 grams I have long considered Kevin to be my long-distance sous chef, and frequently ...
Unhealthy eating contributed to more deaths than smoking cigarettes—around 11 million globally each year, according to a comprehensive study of diets from 1990-2017 published in 2019.
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