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  2. I ran my first marathon. Here are 6 things I did that set me ...

    www.aol.com/news/ran-first-marathon-6-things...

    The 2024 New York City Marathon was the first marathon I ever ran. Strength training, carbo-loading, and the right gear helped me cross the finish line. My only regret was consuming too much ...

  3. Gait analysis - Wikipedia

    en.wikipedia.org/wiki/Gait_analysis

    Gait analysis is the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles. [1] Gait analysis is used to assess and treat individuals with conditions affecting their ...

  4. Gait Analysis: Normal and Pathological Function - Wikipedia

    en.wikipedia.org/wiki/Gait_Analysis:_Normal_and...

    978-1-55642-766-4. Gait Analysis: Normal and Pathological Function is a textbook that focuses on human gait analysis and is written by Jacquelin Perry and Judith M. Burnfield. It is an updated and revised version of Gait Analysis: Normal and Pathological Function (1992), a text many consider [1][2] to be a staple for the curriculum of education ...

  5. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    Humans using a running gait. The runner in the back and on the far right are in the suspended phase, in which neither foot touches the ground. Rear-foot strike also known as "heel strike". A gait is a manner of limb movements made during locomotion. [1] Human gaits are the various ways in which humans can move, either naturally or as a result ...

  6. What How Long You Can Balance on 1 Leg Says About Your Health

    www.aol.com/long-balance-1-leg-says-161700751.html

    If you can stand on one leg for 30 seconds, you are doing well,” Dr. Kaufman said in the statement from Mayo Clinic. “If you don’t use it, you lose it. If you use it, you maintain it,” Dr ...

  7. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    Biomechanics of sprint running. Sprinters during a 200 m race. Sprinting involves a quick acceleration phase followed by a velocity maintenance phase. During the initial stage of sprinting, the runners have their upper body tilted forward in order to direct ground reaction forces more horizontally. As they reach their maximum velocity, the ...

  8. Level and incline running - Wikipedia

    en.wikipedia.org/wiki/Level_and_Incline_Running

    When running at a constant speed, it has been found that stride frequency increases during incline vs. level running with a concomitant decrease in stride length. At a speed of 30 meters/second Gottschall and Kram noted an increase in stride frequency from 1.45±0.06 Hz to 1.51±0.07 Hz at an incline of 9 degrees (15.8%). [8]

  9. Study of animal locomotion - Wikipedia

    en.wikipedia.org/wiki/Study_of_animal_locomotion

    Kinematics. Kinematics is the study of how objects move, whether they are mechanical or living. In animal locomotion, kinematics is used to describe the motion of the body and limbs of an animal. The goal is ultimately to understand how the movement of individual limbs relates to the overall movement of an animal within its environment.