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  2. A Physical Therapist Shares Glute Stretches to Relieve ... - AOL

    www.aol.com/physical-therapist-shares-glute...

    They can also mitigate lower back and pelvic pain, and they can help prevent soreness after exercise, she adds. Below, she outlines the three main glute muscles and how they work. Gluteus Maximus ...

  3. Greater trochanteric pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Greater_trochanteric_pain...

    Greater trochanteric pain syndrome (GTPS), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip. This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft. It has the function, in common ...

  4. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  5. Gluteus medius tendonitis - Wikipedia

    en.wikipedia.org/wiki/Gluteus_medius_tendonitis

    WikiProject Medicine may be able to help recruit an expert. ( September 2024 ) Gluteus medius tendonitis , also known as Gluteal amnesia or colloquially as Dead Butt syndrome is a lifestyle disease that affects the gluteus maximus muscle characterized by a lack of muscle tone and strength in the buttocks, typically from excess sitting .

  6. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    How to relieve pain caused by sitting: The best thing you can do is to add more movement to your day. Standing up, stretching and walking around for just a few minutes every hour will keep your ...

  7. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Piriformis syndrome is often left undiagnosed and mistaken with other pains due to similar symptoms with back pain, quadriceps pain, lower leg pain, and buttock pain. These symptoms include tenderness, tingling and numbness initiating in low back and buttock area and then radiating down to the thigh and to the leg. [ 72 ]

  8. Deep gluteal syndrome - Wikipedia

    en.wikipedia.org/wiki/Deep_gluteal_syndrome

    Deep gluteal syndrome; Deep gluteal space anatomy: Symptoms: Pain in the hip, buttocks, or thigh. Often pain when sitting or with certain hip movements. Often unilateral radiating pain. [1] Causes: Most common are (1) fibrotic adhesions tethering the sciatic nerve and (2) piriformis syndrome. [2] Diagnostic method: First ruling out lumbar ...

  9. Ischial bursitis - Wikipedia

    en.wikipedia.org/wiki/Ischial_bursitis

    Analgesics, such as nonsteroidal anti-inflammatory drugs, may be used to relieve pain. [1] Ischial bursitis may be treated with medical and surgical interventions if it is persistent or particularly severe. Analgesics, anaesthetics, or triamcinolone may be injected to relieve pain. [3]

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