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Taoist dietary practices are deeply rooted in the philosophical concepts of Yin-Yang, Qi (vital energy), and the pursuit of balance and harmony. While various schools of Taoism offer differing teachings, Taoist practitioners—particularly those in monastic and spiritual traditions—view diet as essential for maintaining physical, mental, and spiritual health.
The Ten Precepts of Taoism were outlined in a short text that appears in Dunhuang manuscripts (DH31, 32), the Scripture of the Ten Precepts (Shíjiè jīng 十戒經). The precepts are the classical rules of medieval Taoism as applied to practitioners attaining the rank of Disciple of Pure Faith (qīngxīn dìzǐ 清心弟子).
The term Tao means "way", "path" or "principle", and can also be found in Chinese philosophies and religions other than Taoism. In Taoism, however, Tao denotes something that is both the source and the driving force behind everything that exists. It is ultimately ineffable: "The Tao that can be told is not the eternal Tao." [1] Also called Daoism.
Taoism also adopted the Buddhist doctrines of karma and reincarnation into its religious ethical system. [202] Medieval Taoist thought developed the idea that ethics was overseen by a celestial administration that kept records of people's actions and their fate, as well as handed out rewards and punishments through particular celestial ...
For monks and nuns, there are more advanced and stricter precepts. The Five Precepts are nearly the same as the Five Precepts of Buddhism; however, there are minor differences to fit in with Chinese society. According to the Zhengtong daozang (1445) [full citation needed], the five basic precepts are: The first precept: No Killing;
The relationship between Taoism and Buddhism is complexly intertwined. The arrival of Buddhism forced Taoism to restructure into a more organized religion, in response to the existential questions that Buddhism raised. Competition between Buddhism and Taoism is said to have inspired beneficial advancements in the field of Chinese medicine. [3]
Confucianism focuses on societal rules and moral values, whereas Taoism advocates simplicity and living happily while in tune with nature. On the other hand, Buddhism reiterates the ideas of suffering, impermanence of material items, and reincarnation while stressing the idea of reaching salvation beyond. [1]
The Tao was shared with Confucianism, Chan Buddhism and Zen, and more broadly throughout East Asian philosophy and religion in general. In Taoism, Chinese Buddhism, and Confucianism, the object of spiritual practice is to "become one with the Tao" (Tao Te Ching) or to harmonize one's will with nature to achieve 'effortless action'. This ...