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2. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   Add protein. If weight loss is your goal and you're worried about ... banana, peanut butter powder, and vanilla extract. ... 3.3 g carbs, 1.3 g sugar,.1 g fiber, 8 g protein. Get the recipe ...

3. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

   www.aol.com/4-high-protein-ingredients-add...

   Sprinkling in protein powder is one way to give your recipe a ... The recommended daily allowance for protein is 0.8 grams protein per kilogram of body weight, but as Groves points out, this is ...

4. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   Chocolate-Peanut Butter Protein Shake Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate ...

5. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

7. 17 High-Protein Fall Breakfast Recipes to Make Forever - AOL

   www.aol.com/17-high-protein-fall-breakfast...

   View Recipe. Chocolate-Peanut Butter Protein Shake. ... Greek yogurt and peanut butter. View Recipe. Bacon & Brussels Sprouts Quiche. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop ...

8. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

9. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

   www.aol.com/10-delicious-protein-powder-recipes...

   Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...