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  2. Ackee and saltfish - Wikipedia

    en.wikipedia.org/wiki/Ackee_and_saltfish

    Ackee and saltfish is widely regarded as the national dish of Jamaica. [12] [13] [14] According to The Guardian, Jamaican sprinter Usain Bolt often has ackee and saltfish for breakfast. [15] Harry Belafonte's 1956 hit song "Jamaica Farewell" declares, "Ackee rice, saltfish are nice". [16]

  3. Cou-cou - Wikipedia

    en.wikipedia.org/wiki/Cou-cou

    In Angola, at similar meal is made with yellow or white cornmeal and called 'funge' and in Ghana, a similar meal of fermented corn or maize flour eaten with okra stew and fish is known as banku, a favourite dish of the Ga tribe in Accra. A cooking utensil called a 'cou-cou stick', or 'fungee stick', is a type of spurtle used in its preparation.

  4. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Fried bake (a fried unleavened bread) is usually served with fried shark, saltfish (dried and salted cod), buljol (saltfish with fresh sweet peppers, tomatoes, cucumbers and sometimes boiled eggs), sardines, herring (smoked, salted, and dried fish), bacon, fried plantain, brown stew chicken, or corned beef with onions and tomatoes.

  5. Dried and salted cod - Wikipedia

    en.wikipedia.org/wiki/Dried_and_salted_cod

    Some Southern France recipes skip the potatoes altogether and blend the salted cod with seasonings into a paste. [7] many recipes are found in France, like Grand aïoli, Raïto or Gratin de morue [8]. There is a particularly wide variety of salt cod dishes in Portuguese cuisine. In Greece, fried cod is often served with skordalia. There are ...

  6. Fried bake - Wikipedia

    en.wikipedia.org/wiki/Fried_bake

    Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish.

  7. Fish and brewis - Wikipedia

    en.wikipedia.org/wiki/Fish_and_brewis

    The recipe varies between communities and households, but the primary ingredients are always the same. The typical recipe calls for salt fish that is soaked in water overnight to reduce the salt content of the fish, and hard bread that is also soaked in water overnight. The next day, the fish and hard bread are boiled separately until tender ...

  8. Dominica cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominica_cuisine

    A typical meal includes saltfish, which is dried and salted codfish, and bakes made by making dough and frying in oil. Saltfish and bakes can also double as fast food snacks that can be eaten throughout the day; vendors on Dominica's streets sell these snacks to passers-by alongside fried chicken, fish and smoothies.

  9. Salted fish - Wikipedia

    en.wikipedia.org/wiki/Salted_fish

    Various salted fish sold in a marketplace in a suburb of Jakarta, Indonesia. Salting is the preservation of food with dry edible salt. [1] It is related to pickling (preparing food with brine, i.e. salty water), and is one of the oldest methods of preserving food. [1]