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  2. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis, which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.

  3. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    The safest treatment for sleep paralysis is for people to adopt healthier sleeping habits. However, in more serious cases tricyclic antidepressants or selective serotonin reuptake inhibitors (SSRIs) may be used. Despite the fact that these treatments are prescribed there is currently no drug that has been found to completely interrupt episodes ...

  4. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.

  5. What causes sleep paralysis? The science behind the ... - AOL

    www.aol.com/causes-sleep-paralysis-science...

    Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...

  6. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    The other symptoms may begin alone or in combination months or years after the onset of the daytime naps. There are wide variations in the development, severity, and order of appearance of cataplexy, sleep paralysis, and hypnagogic hallucinations in individuals. Only about 20 to 25 percent of people with narcolepsy experience all four symptoms.

  7. True Life: I Had a Sleep Paralysis Demon. Here’s What ... - AOL

    www.aol.com/lifestyle/true-life-had-sleep...

    In some cases, people experiencing sleep paralysis have frightening and even recurring visions. Known as sleep paralysis demons, these terrors don’t haunt nightmares, but reality. Unfortunately ...

  8. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Sleep paralysis is associated with sleep-related hallucinations. [22] Predisposing factors for the development of recurrent isolated sleep paralysis are sleep deprivation, an irregular sleep-wake cycle, e.g. caused by shift work, or stress. [22] A possible cause could be the prolongation of REM sleep muscle atonia upon awakening. [34]

  9. What is ‘Sleep Opportunity’? And How Do I Calculate It? - AOL

    www.aol.com/entertainment/sleep-opportunity...

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