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  2. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  3. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body .

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  5. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli ...

  6. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  7. Scar - Wikipedia

    en.wikipedia.org/wiki/Scar

    In 2011, the scientific literature highlighted stress shielding a fresh wound through the wound healing process, brings significant scar improvement and smaller scars. [ 18 ] [ 35 ] By 2016, skin had been regenerated in vivo and in vitro . and scar-free healing had been operationalized and induced by four main regeneration techniques: by ...

  8. Outdoor education - Wikipedia

    en.wikipedia.org/wiki/Outdoor_education

    Philosophy and theory about outdoor education tends to emphasize the effect of natural environments on human beings, the educative role of stress and challenge, and experiential learning. [1] One view is that participants are at their "rawest" level when outdoors because they are "stripped" of many of the conveniences of modern life.

  9. Rosacea - Wikipedia

    en.wikipedia.org/wiki/Rosacea

    Erythematotelangiectatic rosacea [11] rosacea (also known as "vascular rosacea" [11]) is characterized by prominent history of prolonged (over 10 minutes) flushing reaction to various stimuli, such as emotional stress, hot drinks, alcohol, spicy foods, exercise, cold or hot weather, or hot baths and showers.