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  2. What’s The Difference Between Sea Salt And Table Salt? - AOL

    www.aol.com/difference-between-sea-salt-table...

    Both table salt and sea salt share a similar makeup, containing roughly 40 percent sodium by weight. ... the same volume of it will contain more sodium than an equal volume of coarser-textured sea ...

  3. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Edible salt is sold in forms such as sea salt and table salt, the latter of which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential element for human health via its role as an electrolyte and ...

  4. Sodium - Wikipedia

    en.wikipedia.org/wiki/Sodium

    Sodium chloride, also known as 'edible salt' or 'table salt' [87] (chemical formula NaCl), is the principal source of sodium (Na) in the diet and is used as seasoning and preservative in such commodities as pickled preserves and jerky. For Americans, most sodium chloride comes from processed foods. [88]

  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Table salt (sodium chloride) is the main dietary source. hypochloremia / hyperchloremia: Sodium: 1500 2300; NE: A systemic electrolyte and is essential in coregulating ATP with potassium Table salt (sodium chloride, the main source), sea vegetables, milk, and spinach. hyponatremia / hypernatremia: Calcium: 1000 2500; 2500

  6. What is the healthiest salt? The No. 1 pick, according to a ...

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    That’s about 1 teaspoon of table salt, or sodium chloride. But the average American consumes about 40% more, or 3,300 milligrams of sodium per day, the Centers for Disease Control and Prevention ...

  7. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    A coarse salt that is used in cooking but not at the table. Curing salt. A salt containing sodium nitrite, used in the preservation of meats. [1] Cyclic salt: Any salt deposited by the wind. Dairy salt. Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt

  8. Sodium chloride - Wikipedia

    en.wikipedia.org/wiki/Sodium_chloride

    Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .

  9. Swapping in a salt substitute may significantly lower risk of ...

    www.aol.com/news/swapping-salt-substitute-may...

    For the new analysis, researchers focused on 157 women and 454 men who had healthy blood pressure levels and were given food either with the usual amount of salt or with a salt substitute.