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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
The B.A.A. 10K is one of two major annual races over the distance in the city, alongside the Tufts Health Plan 10K for women, which is held in October. [3] The 2017 race was run under sunny skies with a temperature of 65 degrees at the start of the race with rising humidity for the 8,143 registered runners.
In 2010, The New York Times reported that the 10K plan was still incomplete nearly 4 years after Brown left Oakland. At the time of writing, the city completed just 3,549 units from projects approved during the Brown years. [4] In March 2014, Mayor Jean Quan announced her own 10K plan. [6]
A Form 10-K is an annual report required by the U.S. Securities and Exchange Commission (SEC), that gives a comprehensive summary of a company's financial performance. . Although similarly named, the annual report on Form 10-K is distinct from the often glossy "annual report to shareholders", which a company must send to its shareholders when it holds an annual meeting to elect directors ...
Graham Blanks (born April 24, 2002) is an American long-distance runner who competes for the Harvard Crimson. A two-time NCAA Champion and Olympian, Blanks ran in the men's 5000m at the 2024 Olympics , finishing in 9th place in the final with a time of 13:18.67.
Blue Cathedral is the third studio album by Comets on Fire.It was released in 2004 on the Sub Pop label.. In an interview, Comets on Fire echoplex and electronics player Noel von Harmonson stated that the album cover art for Blue Cathedral was a photograph of an elephant that suffered from a disease causing a lack of pigment in some areas of its skin. [11]
Chris Hemsworth as Captain Mitch Nelson, U.S. Army Special Forces Officer and ODA 595's commander, inspired by Mark Nutsch. [7] [8]Michael Shannon [9] as Chief Warrant Officer Hal Spencer, a U.S. Army Special Forces Chief Warrant Officer 5 and ODA 595's assistant team leader, inspired by Bob Pennington [10]