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  2. Chocolate - Wikipedia

    en.wikipedia.org/wiki/Chocolate

    One tablespoonful (5 grams) of dry unsweetened cocoa powder has 12.1 mg of caffeine [97] and a 25-g single serving of dark chocolate has 22.4 mg of caffeine. [98] Although a single 7 oz. (200 ml) serving of coffee may contain 80–175 mg, [ 99 ] studies have shown psychoactive effects in caffeine doses as low as 9 mg, and a dose as low as 12.5 ...