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2. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   Uncontrolled Type 2 diabetes can bring on kidney failure, heart attack, or stroke, so most diabetics learn quickly that their diet needs a drastic makeover. Knowing the health effects and glycemic ...

3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   How does diet impact diabetes? At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide ...

4. Foods Diabetics Should Probably Stay Away From - AOL

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   To preserve this frozen meal, the food is enriched with a huge amount of sugar, preservatives, and salt, which are all things that can lead to spikes in blood sugar levels. As a diabetic needs to ...

5. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   In relation to type 2 diabetes, eating most food earlier in the day may be associated with lower levels of overweight and obesity and other factors that reduce the risk of developing type 2 diabetes. [28] The ADA notes that several studies have shown benefit of intermittent fasting on blood sugar control. [1]

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   For diabetics, keeping close tabs on blood-sugar levels is essential, ... She recommends eating a diet rich in whole grains and heart-healthy fats, a wide variety of colorful fruits and vegetables ...

8. The best breakfasts to keep blood sugar stable — and 3 to ...

   www.aol.com/news/best-breakfasts-keep-blood...

   Eating foods like these can "affect your hormone function by increasing inflammation, causing sugar spikes that will increase insulin and causing stress to the adrenal glands," she says.

9. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

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   When you’re tight on time, convenience foods can help keep you nourished to promote stable blood sugars. The 6 Best Convenience Foods for Better Blood Sugar, According to Dietitians Skip to main ...