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  2. Should you shut down your computer every night? - AOL

    www.aol.com/news/when-to-shut-down-computer...

    Is it best to power off, hibernate or just close the laptop and forget about it? Here's your once-and-for-all answer. Should you shut down your computer every night?

  3. Shutdown (computing) - Wikipedia

    en.wikipedia.org/wiki/Shutdown_(computing)

    Logs off a user. This is the default even without using any parameters. -a Stops shutdown.exe. It is used during a time-out period. -f Kills all running applications. -s Turns off the computer. -r: Shuts down and reboots a computer. -m[\\ Computer Name] When shutting down a network computer, allows user to choose which computer to turn off. -t xx

  4. Going to bed at 9 p.m. every night could improve your health ...

    www.aol.com/finance/going-bed-9-p-m-105200520.html

    It may be in style to party at 5 p.m. and head to bed by 9 p.m.—according to Gen Z, anyway. You can't make it through a TikTok scroll without seeing someone's early bedtime routine video ...

  5. pmset - Wikipedia

    en.wikipedia.org/wiki/Pmset

    The utility can schedule wake, sleep, power on or power off events. Events can be recurring based on arbitrary weekday and time combinations, or scheduled for future dates and times. The syntax for scheduling an event is as follows: pmset [repeat, schedule] [sleep, wake, poweron, shutdown, wakeorpoweron] [<MTWRFSU> <date/time>]

  6. Do you fall asleep with the TV on every night? Here's what ...

    www.aol.com/lifestyle/fall-asleep-tv-every-night...

    Extreme volume or light changes, such as an explosion on a TV show, can startle us awake, disrupting our sleep. What you watch before bed may also impact how well you sleep, says Carmona.

  7. ThinkLight - Wikipedia

    en.wikipedia.org/wiki/ThinkLight

    ThinkLight was a keyboard light present on many older ThinkPad families of notebook computers. The series was originally designed by IBM, and then developed and produced by Lenovo since 2005. The ThinkLight has been replaced by a backlight keyboard on later generations of ThinkPads, and Lenovo has discontinued the ThinkLight in 2013. [1]

  8. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Therefore, people should limit the light they receive before going to sleep. [15] Taking a hot shower or bath to reduce stresses. [15] Writing down thoughts, feelings, and experiences that stood out throughout the day. [15] Maintaining a regular wake-up time and bedtime, including on non-working days. [2] Setting a bedtime routine.

  9. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    If you want to give it a try, they're offering a risk-free 100-night trial guarantee that every night is full of slumber, or you get your money back. Try it today, and get $50 off any mattress ...