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  2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

    www.aol.com/55-low-carb-lunch-ideas-170000482.html

    Nothing against traditional spaghetti and meatballs, but this low-carb lunch might be even better. The meatballs are juicy, tender and flavorful, but won’t put you in a carb coma by 3 p.m.

  4. 8 low-carb and keto lunches at your favorite fast-food ...

    www.aol.com/news/8-low-carb-keto-lunches...

    “A low-carb or keto-friendly meal is going to contain about 70% fat, 20% protein and 10% carbohydrates,” Serena Poon, a nutritionist and chef, told TODAY Food. But just watching the carbs isn ...

  5. 24 Low Carb Lunch Ideas That Are Actually Tasty - AOL

    www.aol.com/24-low-carb-lunch-ideas-234308766.html

    And healthy too! For premium support please call: 800-290-4726 more ways to reach us

  6. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

    www.aol.com/50-low-carb-lunch-ideas-010000803.html

    For premium support please call: 800-290-4726 more ways to reach us

  7. Colonel Sanders - Wikipedia

    en.wikipedia.org/wiki/Colonel_Sanders

    Colonel [a] Harland David Sanders (September 9, 1890 – December 16, 1980) was an American businessman and founder of fast food chicken restaurant chain Kentucky Fried Chicken (also known as KFC). He later acted as the company's brand ambassador and symbol. His name and image are still symbols of the company.

  8. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  9. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...