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2. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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   Anti-Inflammatory Breakfast Bowl. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein ...

3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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   1 serving Egg, Tomato & Feta Breakfast Pita. ½ cup sliced strawberries. A.M. Snack (198 calories) ... 1 serving Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. Evening Snack (130 calories

4. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   Sheet Pan Eggs-in-a-Hole are a fun, easy, and low calorie breakfast idea. With crispy, toasted bread and a perfectly cooked egg in the center, they’re both satisfying and light.

5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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   These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

6. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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   Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.

7. Tamago kake gohan - Wikipedia

   en.wikipedia.org/wiki/Tamago_kake_gohan

   Sometimes only the yolk of the egg is used. The dish is known in Japan as "tamago kake gohan" (gohan meaning rice or food, and kake meaning splashed or dashed), "tamago kake meshi" (meshi meaning rice or food), "tamago gohan", or simply "tamago kake". Tamago (egg) may be written 玉子 (cooked egg), as an alternative to the single character 卵 ...

8. 51 Egg Breakfast Ideas to Kick Your Morning Off Right - AOL

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   Here are 51 egg breakfast ideas for busy mornings and lazy Sundays alike, including picks like green shakshuka, kale quiche with cheddar-rice crust ... Eggs are likely one of the most versatile ...

9. 20 Best Breakfast Recipes for Egg-Lovers - AOL

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   These sun-dried tomato and feta egg bites are the ideal grab-and-go breakfast, with each bite filled with tangy sun-dried tomatoes and briny feta cheese encased in a creamy egg custard.