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  2. 21 foods that lower blood pressure — and which foods to avoid

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    A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet. Butternut Squash and Pumpkin Seed Yogurt Parfait by Frances Largeman ...

  3. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those with hypertension dropped by 11 and 6 mm Hg, respectively. These changes in blood pressure occurred with no changes in body weight.

  6. These are the best foods for better liver health, according ...

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    These include high waist circumference, high blood pressure, high levels of fat in your blood, low HDL, and high blood sugar. Rates of fatty liver disease are not improving.

  7. Free fatty acid receptor 3 - Wikipedia

    en.wikipedia.org/wiki/Free_fatty_acid_receptor_3

    This activation may: suppress the appetite for food and thereby reduce overeating and the development of obesity; [20] [21] inhibit the liver's accumulation of fatty acids and thereby the development of fatty liver diseases; [22] decrease blood pressure and thereby the development of hypertension and hypertension-related cardiac diseases; [23 ...

  8. Mucoprotein - Wikipedia

    en.wikipedia.org/wiki/Mucoprotein

    Classic mucolytic medications these medications change the disulfide bond by reducing it to a thiol bond, thus thoroughly breaking down the mucoproteins and making the mucus more manageable. Peptide mucolytic medications these medications depolymerize DNA polymer and F-actin links that are present when the mucus hypersecretes. This preserves ...

  9. The Very Best Foods for Your Liver, From Berries to Coffee ...

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    Whether or not you have hepatitis C, if you're looking to infuse your diet with good-for-your-liver foods, we found 12 great options. Related: Early Warning Signs of Hepatitis C Foods That Are ...