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2. 4 best supplements for an energy boost, according to experts

   www.aol.com/finance/4-expert-recommended...

   Additionally, magnesium is required for the metabolism of foods, which is how we obtain energy, and in regulating our blood sugar, which helps us maintain energy.” More on supplements: 5 best ...

3. 8 vitamins and supplements for weight loss backed by science

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   Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

4. 30 Best Pre-Workout Supplements for Weight Loss - AOL

   www.aol.com/entertainment/30-best-pre-workout...

   Optimum Nutrition Amino Energy is a popular pre-workout supplement that can help with weight loss. This amino acid powder contains caffeine and green tea extract, which are useful for boosting ...

5. Energy gel - Wikipedia

   en.wikipedia.org/wiki/Energy_gel

   Energy gels are edible carbohydrate gels that provide energy for exercise and promote recovery, [1] commonly used in endurance events such as running, cycling, and triathlons. Energy gels are also referred to as endurance gels, sports gels, nutritional gels, and carbohydrate gels. [1] Energy gels are packaged in small, single-serve plastic packets.

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

7. Performance-enhancing substance - Wikipedia

   en.wikipedia.org/wiki/Performance-enhancing...

   Creatine: one of the most popular nutritional supplements, it contributes to 400 million dollars in sales globally every year. [24] It is a nonessential amino acid that helps to improve an athlete's performance during short-term, high intensity exercises such as weightlifting. [ 25 ]