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Generally speaking, common side effects of high doses of natural anti-inflammatory supplements include nausea, diarrhea, bloating, stomach cramps, heartburn, headaches, dizziness and allergic ...
"This diet has been shown to be effective in managing stomach pain and bloating in patients with irritable bowel syndrome because it eliminates many gas-producing foods," Dr. Herrera says.
That being said, Spector has continued to take two supplements (on top of eating a gut-healthy diet) that he said research supports. Spector takes vitamin B12 because he mostly eats plant-based
Rifaximin may be useful as a treatment for IBS symptoms, including abdominal bloating and flatulence, although relief of abdominal distension is delayed. [3] [150] It is especially useful where small intestinal bacterial overgrowth is involved. [3] In individuals with IBS and low levels of vitamin D, supplementation is recommended. Some ...
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).
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