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  2. Healthy lifestyle choices may lower risk of depression ... - AOL

    www.aol.com/lifestyle/healthy-lifestyle-choices...

    A recent study examined how several lifestyle factors influenced late-life depression, dementia, and stroke risk, and found that healthier lifestyles were linked to lower incidences of these ...

  3. Life Events and Difficulties Schedule - Wikipedia

    en.wikipedia.org/wiki/Life_Events_and...

    The Life Events and Difficulties Schedule is a psychological measurement of the stressfulness of life events. It was created by psychologists George Brown and Tirril Harris in 1978. [ 1 ] Instead of accumulating the stressfulness of different events, as was done in the Social Readjustment Rating Scale by Thomas Holmes and Richard Rahe, they ...

  4. 30 things to do when you’re bored (that are actually good for ...

    www.aol.com/lifestyle/30-things-bored-actually...

    Studies show dancing is one of the best forms of exercise for reducing depression (even better than walking!) — especially for Parkinson’s patients. 13. Sing your heart out.

  5. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Life events scales can be used to assess stressful things that people experience in their lives. One such scale is the Holmes and Rahe Stress Scale, also known as the Social Readjustment Rating Scale, or SRRS. [23] Developed by psychiatrists Thomas Holmes and Richard Rahe in 1967, the scale lists 43 stressful events.

  6. Social predictors of depression - Wikipedia

    en.wikipedia.org/.../Social_Predictors_of_Depression

    Social predictors of depression are aspects of one's social environment that are related to an individual developing major depression.These risk factors include negative social life events, conflict, and low levels of social support, all of which have been found affect the likelihood of someone experiencing major depression, the length of the depression, or the severity of the symptoms.

  7. Major depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_disorder

    This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

  9. Holmes and Rahe stress scale - Wikipedia

    en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale

    The Holmes and Rahe stress scale (/ r eɪ /), [1] also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to illness. The test works via a point accumulation score which then gives an assessment of risk.

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