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  2. Template:Three Mile Pilot - Wikipedia

    en.wikipedia.org/wiki/Template:Three_Mile_Pilot

    A navigational box that can be placed at the bottom of articles. Template parameters [Edit template data] Parameter Description Type Status State state The initial visibility of the navbox Suggested values collapsed expanded autocollapse String suggested Template transclusions Transclusion maintenance Check completeness of transclusions The above documentation is transcluded from Template ...

  3. Threemile Run (Tohickon Creek tributary) - Wikipedia

    en.wikipedia.org/wiki/Threemile_Run_(Tohickon...

    Threemile Run's GNIS identification number is 1189555, its Pennsylvania Department of Conservation and Natural Resources identification number is 03168. The stream drains 8.11 square miles (21.0 km 2) and reaches its confluence at the Tohickon Creek's 17.60 river mile within the banks of Lake Nockamixon. [2] [3]

  4. Index of athletics record progressions - Wikipedia

    en.wikipedia.org/wiki/Index_of_athletics_record...

    Print/export Download as PDF; ... One mile ; 3000 metres ... (PDF). International Association of Athletics Federations

  5. This Beginner Running Plan Will Get You Logging Miles Again ...

    www.aol.com/beginner-running-plan-logging-miles...

    It can be difficult to start running again (or for the first time) after 40. Here's a running plan programmed by a trainer to help you hit your goals.

  6. Printable 2024 Indy 500 Starting Grid Guide - AOL

    www.aol.com/printable-2024-indy-500-starting...

    We are just days from the Indianapolis 500 and the starting grid is set.. After two days of qualifying, Scott McLaughlin earned the pole position at 234.220 mph for his 4-lap run around the 2.5 ...

  7. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    The PFT is a collective measure of general fitness Marine Corps-wide, and consists of three events: [3] Dead-hang pull-ups or push-ups; Abdominal crunches or planks; Three-mile run (or 5000-meter row, if requirements are met) On October 1, 2008, the Marine Corps introduced the additional pass/fail CFT to the fitness requirements.

  8. Middle-distance running - Wikipedia

    en.wikipedia.org/wiki/Middle-distance_running

    The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [1] The 1500 m came about as a result of running 3 + 3 ⁄ 4 laps of a 400 m outdoor track or 7 + 1 ⁄ 2 laps of a 200 m indoor track, [2] which were commonplace in continental Europe in the ...

  9. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.