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  2. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    More than 840,000 people submitted entries to the 2025 London race (for only about 50,0000 bibs), and the recent 2024 Berlin Marathon broke the record for the largest field ever with 54,280 ...

  3. Floor plan - Wikipedia

    en.wikipedia.org/wiki/Floor_plan

    Floor plans use standard symbols to indicate features such as doors. This symbol shows the location of the door in a wall and which way the door opens. A floor plan is not a top view or bird's-eye view; it is a measured drawing to scale of the layout of a floor in a building.

  4. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates.

  5. I'm training for my first marathon and am scared of 'hitting ...

    www.aol.com/im-training-first-marathon-scared...

    I've never hit the wall before, but I've met enough marathon runners to know its lore. It's common for people to feel physically and mentally burned out toward the end of the marathon, at anywhere ...

  6. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42,195 metres (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.

  7. Twin Cities Marathon - Wikipedia

    en.wikipedia.org/wiki/Twin_Cities_Marathon

    2006 Medtronic Twin Cities Marathon. The Twin Cities Marathon is a marathon in the Minneapolis–Saint Paul area which normally takes place the first weekend in October. The race is often called "The Most Beautiful Urban Marathon in America" due to a course that winds through downtown districts, then along parkways that hug lakes and waterways all throughout dense urban forests in the ...

  8. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!