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View of a performance on stage from the wings. Stage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera).
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
The central nervous system works closely with the body's endocrine system to regulate these mechanisms. The sympathetic nervous system becomes primarily active during a stress response, regulating many of the body's physiological functions in ways that ought to make an organism more adaptive to its environment.
These responses are triggered by the sympathetic nervous system, but, in order to fit the model of fight or flight, the idea of flight must be broadened to include escaping capture either in a physical or sensory way. Thus, flight can be disappearing to another location or just disappearing in place, and fight and flight are often combined in a ...
Fear is an unpleasant emotion that arises in response to perceived dangers or threats.Fear causes physiological and psychological changes. It may produce behavioral reactions such as mounting an aggressive response or fleeing the threat, commonly known as the fight-or-flight response.
Neuroticism is a personality trait associated with negative emotions. It is one of the Big Five traits. Individuals with high scores on neuroticism are more likely than average to experience such feelings as anxiety, worry, fear, anger, frustration, envy, jealousy, pessimism, guilt, depressed mood, and loneliness. [1]
The parasympathetic nervous system kicks in to quickly drop heart rate, relax the body and conserve oxygen. 5 Proven Ways to Switch on Your Parasympathetic Nervous System and Feel Instantly Calmer ...
Nervous laughter is considered analogous to a courtesy laugh, which may be rendered by more of a conscious effort in an attempt to move a situation along more quickly, especially when the comedian is pausing for laughter. Nervous laughter is a physical reaction to stress, tension, confusion, or anxiety.