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  2. Tuwon masara - Wikipedia

    en.wikipedia.org/wiki/Tuwon_masara

    Tuwon masara is a Nigerian corn flour swallow [1] eaten primarily by the Hausa and Fulani that resembles fufu.It has several alternative names. This meal is not only common in the northern parts of Nigeria, it is well known around the world, it is just cooked in different ways depending on the country.

  3. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    A man and a woman cooking sadza in Botswana (Domboshaba cultural festival 2017) Sadza in Shona or isitshwala in isiNdebele is a cooked maize meal that is the staple food in Zimbabwe. [33] Sadza is made with finely ground dry maize/corn maize (mealie-meal). This maize meal is referred to as impuphu in Ndebele or hupfu in Shona.

  4. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  6. Potato fufu - Wikipedia

    en.wikipedia.org/wiki/Potato_fufu

    Potato fufu is a staple swallow food taken by the northern region of Nigeria. It is popular among the Yoruba tribe living in Kwara state . The swallow food is easy to make compared to pounded yam and its unique taste is why the food is prepared at weddings, parties and other occasions.

  7. Eba - Wikipedia

    en.wikipedia.org/wiki/Eba

    Eba has a gross energy content of 381.5 kcal which is higher than other cassava products like fufu and lafun with 180 kcal and 357.7 respectively. [11] However, it has a crude protein content of 0.9g/100g, slightly lower than fufu and lafun with 1.0g/100g and 1.1g/100g respectively. [11] [12]

  8. fufufafa - Wikipedia

    en.wikipedia.org/wiki/Fufufafa

    Fufufafa is a controversial Kaskus account allegedly owned by Indonesian vice president Gibran Rakabuming Raka.The account was initially exposed in X (formerly Twitter) on 31 August 2024 for insulting Prabowo Subianto and his son Didit Hediprasetyo. [1]

  9. List of Ranma ½ chapters - Wikipedia

    en.wikipedia.org/wiki/List_of_Ranma_½_chapters

    Volume 1 cover of the 2003 edition released by Viz Media Ranma ½ is a Japanese manga series written and illustrated by Rumiko Takahashi. Published by Shogakukan, it was serialized in Weekly Shōnen Sunday magazine from August 1987 to March 1996. The story revolves around a teenage boy named Ranma Saotome who has trained in martial arts since early childhood. As a result of an accident during ...