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2. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .

3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/low-fodmap-recipe-ideas-start...

   Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

4. This TikTok Viral Diet Promises To Fix Your Gut Issues ... - AOL

   www.aol.com/candida-diet-may-improve-gi...

   Instead, the diet emphasizes non-starchy vegetables, low-sugar fruits, non-glutinous grains, healthy fats, and lean protein. ... Foods To Avoid. ... Since following a low-FODMAP diet usually ...

5. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

6. How to Follow the Low FODMAP Diet and Help Your Bloated Belly

   www.aol.com/low-fodmap-diet-help-bloated...

   Here, we provide a low FODMAP food list and easy tips to get started. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

7. Planetary health diet - Wikipedia

   en.wikipedia.org/wiki/Planetary_health_diet

   The differences are in the recommended amounts of fruit, nuts, red meat, seeds, starchy vegetables and whole grains. [ 17 ] A 2020 comparison study of the average Indian diet with the planetary diet found that the average Indian diet is considered unhealthy because of excessive consumption of cereals and processed foods with not enough protein ...

8. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/experts-weigh-quickly-reduce...

   Raw vegetables are delicious and all, but they can contribute to bloating. ... Try a low-FODMAP diet. ... “Some people with bloating feel better if they avoid gluten and/or dairy, but for others ...

9. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for functional behaviour of the bowel. It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.