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  2. Data recovery - Wikipedia

    en.wikipedia.org/wiki/Data_recovery

    The most common data recovery scenarios involve an operating system failure, malfunction of a storage device, logical failure of storage devices, accidental damage or deletion, etc. (typically, on a single-drive, single-partition, single-OS system), in which case the ultimate goal is simply to copy all important files from the damaged media to another new drive.

  3. 25 Exercises for Next-Level Arm Muscle - AOL

    www.aol.com/lifestyle/25-exercises-next-level...

    The Big Arm Building Exercises Biceps Exercises Biceps Curl. 3 sets of 10 to 12 reps. The basic, tried-and-true biceps curl is the key to big biceps.

  4. List of tools to create bootable USB - Wikipedia

    en.wikipedia.org/wiki/List_of_tools_to_create...

    Name Developer Licensing Maintained? Multiboot Persistence support for Linux distributions Runs on () Target OS balenaEtcher: Balena Apache License 2.0

  5. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    A long arm cast extends from the upper arm to the wrist or hand, immobilizing the elbow joint in addition to the forearm. It is typically used for injuries requiring stabilization across multiple joints, such as forearm fractures, certain elbow injuries, and complex soft-tissue damage.

  6. Proximal humerus fracture - Wikipedia

    en.wikipedia.org/wiki/Proximal_humerus_fracture

    A proximal humerus fracture is a break of the upper part of the bone of the arm . [3] Symptoms include pain, swelling, and a decreased ability to move the shoulder. [1] Complications may include axillary nerve or axillary artery injury. [3] The cause is generally a fall onto the arm or direct trauma to the arm. [3]

  7. Bent-over row - Wikipedia

    en.wikipedia.org/wiki/Bent-over_row

    Two-arm barbell bent-over-row: [1] This version uses both arms to lift a barbell to the stomach in a bent-forward position. The hands are kept pronated and the back straight. Two-arm dumbbell bent-over-row : [ 1 ] The barbell is replaced by two dumbbells, [ 3 ] one for each hand.

  8. Boxer's fracture - Wikipedia

    en.wikipedia.org/wiki/Boxer's_fracture

    A boxer's fracture is the break of the fifth metacarpal bone of the hand near the knuckle. [4] Occasionally, it is used to refer to fractures of the fourth metacarpal as well. [ 1 ] Symptoms include pain and a depressed knuckle.

  9. UFC 302: Michal Oleksiejczuk refuses to tap out on arm bar ...

    www.aol.com/sports/ufc-302-michael-oleksiejczuk...

    Even after his arm gave way in an apparent dislocation or full-on break. Referee Herb Dean put a stop to the fight soon after, a decision Oleksiejczuk immediately protested despite his right arm ...