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Nymphaeaceae (/ ˌ n ɪ m f i ˈ eɪ s i. iː,-ˌ aɪ /) is a family of flowering plants, commonly called water lilies. They live as rhizomatous aquatic herbs in temperate and tropical climates around the world.
One medium artichoke contains 7 grams of fiber, Linsenmeyer says, including a type of prebiotic fiber called inulin. On top of that, artichokes also provide plant-based protein, antioxidants and ...
Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia. It is widely cultivated in Southeast Asia, East Asia, and South Asia. It grows abundantly near waterways and requires little to no ...
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Artichokes contain the most antioxidants of any vegetable, except beans, a study published in the Journal of Agricultural and Food Chemistry found. Antioxidants circulate in the body and correct ...
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Watercress is 95% water and has low contents of carbohydrates, protein, fat, and dietary fiber. A 100-gram serving of raw watercress provides 46 kilojoules (11 kilocalories), is particularly rich in vitamin K (238% of the Daily Value , DV), and contains significant amounts of vitamin A , vitamin C , riboflavin , vitamin B 6 , calcium , and ...
The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot.Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock.