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  2. Ipomoea aquatica - Wikipedia

    en.wikipedia.org/wiki/Ipomoea_aquatica

    Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia. It is widely cultivated in Southeast Asia, East Asia, and South Asia. It grows abundantly near waterways and requires little to no ...

  3. Husk - Wikipedia

    en.wikipedia.org/wiki/Husk

    Grains such as wheat and barley have husks. The grains are the entire seed of a plant. The seed of a grain (which the grain industry calls a "kernel") is made up of three key edible parts – the bran, the germ, and the endosperm – which are all protected by an inedible husk that protects the kernel from damage by sunlight, pests, water and ...

  4. Ipomoea - Wikipedia

    en.wikipedia.org/wiki/Ipomoea

    It is a large and diverse group, with common names including morning glory, water convolvulus or water spinach, sweet potato, bindweed, moonflower, etc. [5] The genus occurs throughout the tropical and subtropical regions of the world, and comprises annual and perennial herbaceous plants, lianas, shrubs, and small trees; most of the species are ...

  5. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

    www.aol.com/surprise-common-vegetables-actually...

    Avocados have a multi-layer pericarp that surrounds the tough seed at the center, consisting of the exocarp (the peel), the mesocarp (the flesh), and the endocarp (a thin layer surrounding the seed).

  6. Watercress - Wikipedia

    en.wikipedia.org/wiki/Watercress

    Watercress is 95% water and has low contents of carbohydrates, protein, fat, and dietary fiber. A 100-gram serving of raw watercress provides 46 kilojoules (11 kilocalories), is particularly rich in vitamin K (238% of the Daily Value , DV), and contains significant amounts of vitamin A , vitamin C , riboflavin , vitamin B 6 , calcium , and ...

  7. How to Eat Butternut Squash Seeds, a Crunchy, Flavorful ... - AOL

    www.aol.com/eat-butternut-squash-seeds-crunchy...

    "The way to roast any squash seed—butternut, carving pumpkin, or other squash—is to clean the seeds very well with slightly warm water, drain well, lay out to dry on paper towels to dry ...

  8. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

  9. The 15 Most Nutritious Vegetables You Can Put in Your Body - AOL

    www.aol.com/news/15-most-nutritious-vegetables...

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