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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    According to the USDA, one serving or three ounces of cooked shrimp provides roughly: 99 calories. 24 grams of protein. 13 grams of fat. ... lower in sodium, safe-caught and in BPA-free cans.

  3. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  4. The Best & Worst Pei Wei Orders, According to a Dietitian - AOL

    www.aol.com/lifestyle/best-worst-pei-wei-orders...

    Nutrition (Per 1/2 serving): Calories: 360 Fat: 30 g (Saturated fat: 5 g) Sodium: 2,150 mg Carbs: 89 g (Fiber: 3 g, Sugar: 55 g) Protein: 21 g. The Pei Wei Original Shrimp contains just 360 ...

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

    www.aol.com/12-healthiest-bonefish-grill-orders...

    As one of the unhealthiest options on the menu, the Bang Bang Shrimp Tacos with Fries contributes 176% of the daily value of sodium and 105% of the daily value of saturated fat. With more than a ...

  7. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.

  8. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    A side of grilled shrimp skewers from On the Border has just 390 milligrams of sodium and plenty of flavor with the cilantro-lime marinade and mesquite grilled flavor. To keep your entire meal low ...

  9. The 12 Absolute Worst Dishes to Order at Cracker Barrel ...

    www.aol.com/12-absolute-worst-dishes-order...

    Per serving: 900 calories, 36 g fat (8 g saturated fat), 2,040 mg sodium, 121 g carbs (16 g fiber, 15 g sugar), 22 g protein. Fried shrimp is a tasty way to enjoy a southern-inspired meal, but ...