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  2. Four Mile Trail - Wikipedia

    en.wikipedia.org/wiki/Four_Mile_Trail

    Four Mile Trail is a moderate to strenuous trail leading from Yosemite Valley to Glacier Point. The trail begins at the valley floor west of the Swinging Bridge recreation area, and climbs the south side 4.8 miles (7.7 km) up to Glacier Point, an elevation change of 3,200 feet (1,000 m).

  3. List of crossings of Four Mile Run - Wikipedia

    en.wikipedia.org/wiki/List_of_crossings_of_Four...

    Originally, McKinley connected across Four Mile Run and the railroad. Part of the road was removed and the bridge became a bicycle/pedestrian trail when I-66 was built. N. Ohio Street 1981 [8] Constructed as part of the I-66 project to replace the removal of Mckinley. Four Mile Run Trail: 1967 [32] Washington & Old Dominion Trail I-66 (Custis ...

  4. Four Mile Run - Wikipedia

    en.wikipedia.org/wiki/Four_Mile_Run

    Four Mile Run is a 9.4-mile-long (15.1 km) [2] stream in Northern Virginia that starts near Interstate 66, at Gordon Avenue in Fairfax County and proceeds southeast through Falls Church to Arlington County in the U.S. state of Virginia.

  5. Marathon Runner in Hawaii Heroically Rescues Dog From 1,000 ...

    www.aol.com/lifestyle/marathon-runner-hawaii...

    He told The Post that he knew he'd have to carry her down the steepest parts of the four-mile trail. He estimated she weighed about 45 pounds. “She was quivering and scared, and I could feel her ...

  6. Four Mile Run Trail - Wikipedia

    en.wikipedia.org/wiki/Four_Mile_Run_Trail

    Map of the trail (omitting its northwesternmost 0.5 miles) Joggers on the Four Mile Run trail, 2019. The Four Mile Run Trail is a 7-mile long, paved shared use path in Arlington County and Falls Church. It runs along Four Mile Run from Benjamin Banneker Park in Falls Church [1] [2] to the Mount Vernon Trail near Ronald Reagan Washington ...

  7. Yosemite Valley Chapel - Wikipedia

    en.wikipedia.org/wiki/Yosemite_Valley_Chapel

    It was built by Geddes' son-in-law, Samuel Thompson of San Francisco, for the California State Sunday School Association, at a cost of between three or four thousand dollars. The chapel was originally built in the "Lower Village" as called then, its site at the present day trailhead of the Four Mile Trail.

  8. Elite runners and coaches explain what it takes to run a sub ...

    www.aol.com/sports/elite-runners-coaches-explain...

    Manzano ran his first sub-four mile at an indoor meet. Many other milers have done the same. Only the most elite athletes are unaffected by outdoor conditions like heat and wind. Most need a ...

  9. Washington and Old Dominion Railroad Regional Park

    en.wikipedia.org/wiki/Washington_and_Old...

    On October 20, 2007, construction began for a paved trail that would connect the W&OD Trail at its origin with the Four Mile Run Trail by traveling for 3,000 feet (914 m) along a bank of the Run while passing beneath the Henry G. Shirley Memorial Highway (I-395) in Alexandria and West Glebe Road in Arlington. [44]