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2. Why Bala Bangles are my favorite fitness accessory - AOL

   www.aol.com/news/why-bala-bangles-favorite...

   Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's note: At the time of publishing, there were very few color and weight ...

3. Weight throw - Wikipedia

   en.wikipedia.org/wiki/Weight_throw

   The handle may be a d-ring, a triangle or a ring. The size of the weight depends on the class of the competition. For advanced male athletes, the light weight is 28 lb, or two stone (12.7 kg). The heavy weight is 56 lb, or four stone (25.4 kg). For all female athletes, the weights are 14 and 28 lb (6.35 and 12.7 kg).

4. Gyroscopic exercise tool - Wikipedia

   en.wikipedia.org/wiki/Gyroscopic_exercise_tool

   A lightweight ring with two notches for the axle ends rests in the groove. This ring can slip in the groove, allowing the ball to spin perpendicular to the rotational axis of the ring. To increase the angular velocity of the ball, the sides of the groove exert forces on the ends of the axle.

5. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1] [2] and also as weights for the ancient Greek version of the long jump. [3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club.

6. Shake Weight - Wikipedia

   en.wikipedia.org/wiki/Shake_Weight

   The Shake Weight has a female and male version, though it was initially released as a product "designed specifically for women". [2] The female version weighs 2.5 pounds (1.13 kg). [3] The male version weighs twice as much at 5 pounds (2.27 kg). [4]

7. How to protect your engagement ring when you work out - AOL

   www.aol.com/lifestyle/protect-engagement-ring...

   Whether you're a seasoned gym rat or you've been upping your workouts leading up to your wedding day, you might want to consider taking off your engagement ring while you're there.