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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    This plan focuses on nutrient-rich foods like fruits, whole grains, vegetables, legumes, meat, fish and unsweetened dairy. We also avoided any recipes or ingredients that include added sugar.

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  4. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The diet is also advised to diabetic or obese individuals. [3] [7] The DASH diet was further tested and developed in the Optimal Macronutrient Intake Trial for Heart Health (OmniHeart diet). [8] "The DASH and DASH-sodium trials demonstrated that a carbohydrate-rich diet that emphasizes fruits, vegetables, and low-fat dairy products and that is ...

  5. 40 Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/40-foods-diabetics-probably-stay...

    3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

  6. Duarte galactosemia - Wikipedia

    en.wikipedia.org/wiki/Duarte_galactosemia

    If the level is within the normal range (e.g. <1.0 mg/dL), the parent/guardian is advised to challenge their child with dietary galactose—meaning feed the child a diet that includes normal levels of milk and dairy for 2–4 weeks. Immediately after that time, another blood sample is collected and analyzed for Gal-1P level.

  7. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    [3] [4] [6] [7] The lion diet is a highly restrictive form of the carnivore diet in which only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [ 8 ]

  8. Halve meat and dairy in diet to reduce nitrogen pollution ...

    www.aol.com/halve-meat-dairy-diet-reduce...

    The goal is to reduce nitrogen waste from farmers’ fields by 50% by 2030.

  9. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    The first one, known as the cultural-historical hypothesis, states that the main reason for LP is the introduction of dairy-based food products into the diet, [3] while the reverse-cause hypothesis argues that dairy consumption was embraced by the societies which were already high in LP frequency. [3]