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You can floss either before or after brushing your teeth, according to Moursi. This will mainly fall on personal preference, according to our experts. Flossing first and then brushing your teeth ...
And if you simply can't resist the urge to brush your teeth after eating breakfast, there are several precautions you should take, including waiting 30 minutes to an hour after eating to brush and ...
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A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
Dental professionals recommend that a person floss once per day before or after brushing to reach the areas that the brush will not and allow the fluoride from the toothpaste to reach between the teeth. [9] [10] Floss is commonly supplied in plastic dispensers that contain 10 to 100 meters of floss. After pulling out approximately 40 cm of ...
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
If you want to squeeze in a midday toothbrushing, say, after lunch, Gastelum recommends waiting 30 minutes after your meal to avoid brushing acids into your teeth.
[10] [11] [12] Mouthwash should not be used immediately after brushing the teeth so as not to wash away the beneficial fluoride residue left from the toothpaste. Similarly, the mouth should not be rinsed out with water after brushing. Patients were told to "spit don't rinse" after toothbrushing as part of a National Health Service campaign in ...
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