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  2. 7 tips to boost your mood when feeling depressed - AOL

    www.aol.com/lifestyle/7-tips-boost-mood-feeling...

    Socializing may be the last thing you want to do when you're feeling depressed, but the Harvard T.H. Chan School of Public Health notes that according to studies, "people who have strong social ...

  3. Supportive communication - Wikipedia

    en.wikipedia.org/wiki/Supportive_Communication

    Positive affirmation and communication in Social Media platforms have been linked in positive psychological benefits, reinforcing the idea of Supportive Communication helping in an emotional state. Social Media has also created for individuals the idea of social capital where individuals believe they have created a network that they can rely on ...

  4. 10 Things You Should Never Say to a Depressed Person - AOL

    www.aol.com/lifestyle/10-toxically-positive...

    People often say these quotes to make friends and family feel better, but they are examples of toxic positivity—and can hurt mental health. 10 Things You Should Never Say to a Depressed Person ...

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  6. Toxic positivity - Wikipedia

    en.wikipedia.org/wiki/Toxic_positivity

    The effect of the display of positivity on the message sender can be deemed as negative if the messages suppress the negative aspects of the perceived reality. Social media is a platform for individuals to post whatever content or media they desire. In some cases, one may project a positive outlook on social media to avoid reality.

  7. Major depressive episode - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_episode

    [15] [16] A family history of depression increases the chance of being diagnosed. [17] There are usually a combination of biological, psychological, and social factors that play into a person's depression. [2] [18] A major depressive episode can often follow acute stress in someone's life, such as the death of a loved one or being fired from a ...

  8. What Should I Say to Someone Who Is Depressed? - AOL

    www.aol.com/lifestyle/someone-depressed...

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  9. DASS (psychology) - Wikipedia

    en.wikipedia.org/wiki/DASS_(psychology)

    DASS, the Depression Anxiety Stress Scales, [1] is made up of 42 self-report items to be completed over five to ten minutes, each reflecting a negative emotional symptom. [2] Each of these is rated on a four-point Likert scale of frequency or severity of the participants' experiences over the last week to emphasize states over traits.

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