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Diet can help with constipation, eating more fiber and fewer high-fat foods. ... Severe abdominal pain. Blood in the stool. Nausea. Vomiting. Unintentional weight loss. Inability to pass gas or ...
2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...
7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]
Hypothyroidism can also cause chronic constipation because of sluggish, slower, or weaker colon contractions. Iron supplements or increased blood calcium levels are also potential causes. Spinal cord injury is a common cause of constipation, due to ileus. [citation needed]
With regular use, probiotics can help alleviate constipation, improve stool quality, soften stools and relieve symptoms like bloating and gas, Schnoll-Sussman says. ... such as abdominal pain or ...
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