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Super Slow is a form of strengthening physical exercise (resistance training) popularized by Ken Hutchins. [1] Super Slow is Hutchins' trademarked name for the High intensity training approach advocated by Arthur Jones .
Ken Hutchins (born 20th century) is an American inventor who defined and popularized the Super Slow form of resistance training exercise, and developed methodology, trainer certifications, and exercise equipment to specifically support the techniques.
Some HIT methods involve even slower repetition cadences, like Ken Hutchins' SuperSlow, with a ten-second positive, ten-second negative, and a two to three-second hold at the end point on some compound pulling and simple movements, but not compound pushing movements, and Ellington Darden PhD's 30/30/30 method, consisting of a 30-second negative ...
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Most of the time, the superslow processes lie beyond the scope of investigation due to the reason of their superslowness. Multiple gaps can be easily detected in biology, astronomy, physics, mechanics, economics, linguistics, ecology, gerontology, etc. [1]
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Kino's Storytime, also known as Storytime, is an American children's reading television program which aired on PBS from October 12, 1992 until September 1, 1997. [1] It was produced by KCET in Los Angeles, California.