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If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...
That’s especially true if you’ve been sleeping well, eating a balanced diet, and limiting alcohol, and you’re still feeling wiped after you eat, Gans says. “It can’t hurt to discuss it ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ...
The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
If you are going to drink, he offered that eating a snack beforehand can slow down the body's absorption of alcohol and help blunt the irritation to the stomach that can cause the icky feeling I ...
Symptoms can include a craving for alcohol, inability to feel pleasure from normally pleasurable things (known as anhedonia), clouding of sensorium, disorientation, nausea and vomiting or headache. [17] Insomnia is a common protracted withdrawal symptom that persists after the acute withdrawal phase of alcohol. Insomnia has also been found to ...
Add this to the list of reasons to get regular (and to eat fiber before and after drinking, too). Try a glass of prune juice, a classic constipation remedy, if you need help getting things moving.