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  2. Schisandra - Wikipedia

    en.wikipedia.org/wiki/Schisandra

    Schisandra, the magnolia vines, is a genus of twining shrubs that generally climb on other vegetation. Various authors have included the plants in the Illiciaceae [ 3 ] Schisandra (also spelled Schizandra ) is native to Asia and North America, with a center of diversity in China.

  3. Schisandra arisanensis - Wikipedia

    en.wikipedia.org/wiki/Schisandra_arisanensis

    The fruit of Schisandra arisanensis has a peduncle that is 4–8 cm long and a torus that is 3.5-15.5 cm in size. The plant flowers from April to June and fruits from June to September. Schisandra arisanensis is found in forests and shrublands in Anhui , Fujian , Guangdong , Guangxi , Guizhou , Hunan , Jiangxi , and Zhejiang of china as well as ...

  4. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  5. Schisandra chinensis - Wikipedia

    en.wikipedia.org/wiki/Schisandra_chinensis

    [9] [14] The male flower has 5 stamens with filaments of different lengths [12] [14] The flowers of S. chinensis are important for various pollinators such as bees, beetles and small moths. [9] The fruits of Schisandra chinensis are red berries which are smooth and shiny, have a spherical shape and reach 5–10 mm in diameter.

  6. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

    www.aol.com/lifestyle/women-lost-70-pounds-share...

    TikTok user Emma (@emmaa.getsfitt) posted a clip of the beginner bodyweight workout she did during her 160-pound weight-loss journey, which features exercises like squats, reverse lunges, pushups ...

  7. Experts Say Losing This Number Of Pounds Per Week Is Ideal ...

    www.aol.com/want-lose-two-pounds-week-133900294.html

    Doctors and dietitians say losing two pounds per week is an ideal goal for women. Here are expert-backed tips for safety, diet, and the best workout plans. ... needs to maintain its current weight ...

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